Best physiotherapy centres in whitefield
- Professional physiotherapists
- Detailed Analysis
- Improved recovery and long-term results
What We Offer
Musculoskeletal rehabilitation
It is a specialised area of physiotherapy, treating injuries and conditions which affect the muscles, joints, and soft tissues.
Physiotheraphy
Physiotherapy can benefit individuals with injuries, chronic conditions, and those trying to prevent injuries.
Geriatric rehabilitation
Geriatric physiotherapy is a branch of physiotherapy that relates to the care of older adults.
Sports rehabilitation
Sports physiotherapists are involved in prevention and management injuries resulting from sport and exercise participation at all ages and at all levels of ability.
Pilates
Pilates is a system of exercise designed to improve physical strength especially core of the body, flexibility, posture and enhance mental awareness.
Rebuild. Recover. Renew.
At Sculp‑X, we help you move pain-free with personalized treatments designed for your body and lifestyle. From injury recovery to long-term wellness, our team is here to guide you every step of the way.
About us
Welcome to Sculp-X, where we offer the finest physiotherapy services to aid in improving our customers’ physical health and well-being. Our staff of qualified and experienced physiotherapists is committed to offering individualized care to assist our patients in achieving their rehabilitation goals.
Physiotherapist’s objectives are to assist patients in regaining or maintaining their physical abilities, to lessen discomfort, and to enhance mobility and function. To do this, physiotherapists employ a variety of methods and therapies, including manual therapy, exercise prescription, electrotherapy and counselling.
Benefits of Physiotherapy in whitefield
Physiotherapy, also known as physical therapy, is a healthcare profession that focuses on improving and restoring movement and function in people who have been affected by injury, illness, or disability. Physiotherapists use a range of techniques and treatments to help people reduce pain, increase mobility, and improve their overall quality of life.
In order to improve movement and manage pain, physiotherapy employs manual tactics like soft tissue release, mobilization, manipulation, exercises, and other methods. Among the advantages of PT are: Pain management, Improved mobility, Injury prevention, Rehabilitation after surgery or injury, Management of chronic conditions, Improved balance and coordination, Improved posture, and Stress relief.
In general, physiotherapy can improve physical health, manage pain, and maximize the quality of life of people of all ages and fitness levels.
Why Choose Sculp‑X?
At Sculp‑X Physiotherapy Centre in Bangalore, we’re dedicated to providing more than just treatment — we deliver care that transforms lives. Here’s why patients trust us:
Expert-Led Care
Our team of certified physiotherapists brings years of experience, clinical expertise, and compassionate care to every session.
Personalized Treatment Plans
We design rehabilitation programs tailored to your specific condition, goals, and lifestyle — ensuring faster, safer recovery.
Advanced Techniques & Equipment
We use evidence-based methods and modern physiotherapy equipment to offer the most effective treatments available.
See what our patients are saying
Sculp X Physiotherapy and Fitness | Best Physiotherapy In Whitefield 824 Google reviewsPosted on praveen kumar reddy BannurTrustindex verifies that the original source of the review is Google. I began my physiotherapy and rehabilitation journey with Sculpx following an ankle reconstruction surgery, and I’ve been under the expert care of Khadhar. From the very first session, Khadhar has demonstrated exceptional patience and a deep understanding of my recovery needs. He takes the time to listen, assess pain points thoroughly, and tailor exercises accordingly. His mobility routines are not only effective but feel almost magical in the way they’ve helped me regain strength and confidence. Over the course of 15 sessions, I’ve seen remarkable progress and feel optimistic about returning to sports soon. I truly appreciate the dedication and professionalism shown throughout this journey. Highly recommended for anyone seeking focused and compassionate physiotherapy care.Posted on Indranil RoyChowdhuryTrustindex verifies that the original source of the review is Google. Of the years of experience I have had doing physiotherapy across various facilities, I can definitely say that SculpX is right at the top. The way the staff (Anjitha and Sachin) attended to me, and explained me the issues is truly commendable. I went to SculpX after having tried other physio clinics. And must I say the staff attended to me patiently, heard my issues, never tried to oversell their services and ensured they were always listening to my issues. I am much better than what I had come with. Thanks teamPosted on alignment bysoniagryszataTrustindex verifies that the original source of the review is Google. I had a very good experience with Sculp X Physiotherapy and Fitness. They were on time, professional, the place is well equipped and clean and they gave me great exercises to work on my knee pain from an injury. I appreciate their clear guidance and support.Posted on Daksh JainTrustindex verifies that the original source of the review is Google. Dr. Tejasmita worked with me on my radial nerve pain and shoulder pain. She is very knowledgeable. Very professional facility and staff. From the consultation to the therapy everything was done really well. They establish a clear grasp of the issue before starting with the therapy. There was improvement every session and pain reduced rapidly. The fees is also reasonable.Posted on Dhritiman kashyapTrustindex verifies that the original source of the review is Google. I consulted Deepthi at Sculp X for a lower back injury I sustained at the gym. From the very beginning, she carefully understood my concerns and tailored the sessions to address both my pain and long-term recovery. We started with physiotherapy, and once my condition improved, I continued with rehab sessions that focused on improving mobility and building strength. Overall, it was a very positive experience, and I’d highly recommend Sculp X to anyone looking for a good physiotherapy centre.Posted on Prem KaratTrustindex verifies that the original source of the review is Google. I initially went to Dr.Ben with whole-body pain, and he started my rehab with release, relaxation, and strength training. Within just a month, I could already see great results. He has put me on the right path to recovery, and I now intend to continue with him as my personal trainer. He is very polite, a good listener, and seems to have a well-structured knowledge of rehabilitation and strength training.Posted on Vikas H SubbannvarTrustindex verifies that the original source of the review is Google. I want to extend my deepest gratitude to Dr Benn, the physiotherapist who is caring my mother during her bilateral knee surgery. Your expertise, compassion, and dedication made a world of difference in her recovery. We are truly grateful for the support and encouragement you are providing throughout this journey. Thank you for being such a vital part of her healing process.Posted on Abhishek PendamTrustindex verifies that the original source of the review is Google. Priya has been an excellent doctor who helped me navigate through my pain whilst explaining the root cause of the issue. She deserves a promotion
Words of Healing
Get In Touch With Us
Ready to take the first step toward a healthier, pain-free life? Contact Sculp‑X Physiotherapy Centre in Bangalore.
Frequently Asked Questions
What is Physiotherapy?
Physiotherapy is a healthcare profession dedicated to improving movement, function, and overall well-being. At Sculp X, we use evidence-based techniques such as exercise therapy, manual therapy, and patient education to help manage pain, prevent injuries, and support recovery from surgery or medical conditions.
What services does Sculp X offer?
We offer a range of services, including:
Physiotherapy for pain relief, injury recovery, and rehabilitation
Strength and conditioning programs
Post-surgical and post-injury rehabilitation
Sports physiotherapy
Women’s health physiotherapy
Posture correction and ergonomic training
Fitness and wellness coaching
What makes Sculp X different from other physiotherapy centers?
At Sculp X, we bridge the gap between rehabilitation and fitness. Our expert physiotherapists and fitness professionals create customized treatment and training programs based on your specific needs, ensuring a faster recovery and long-term results. We use cutting-edge technology and evidence-based practices for optimal care.
Do I need a doctor’s referral to visit Sculp X?
No, you don’t need a doctor’s referral to book an appointment. However, if you have a specific medical condition or post-surgical requirement, a referral may help in tailoring your treatment plan.
What should I expect during my first visit?
Your first visit includes:
A detailed assessment of your condition, movement patterns, and health history
Discussion of your goals and concerns
A customized treatment plan that may include hands-on therapy, exercises, and lifestyle recommendations
What should I wear to my physiotherapy or fitness session?
Wear comfortable, loose-fitting clothing that allows free movement. If you’re coming for physiotherapy, ensure easy access to the affected area for proper assessment and treatment.
How long does a physiotherapy session last?
Each session typically lasts 45 to 60 minutes, depending on your condition and treatment plan.
Is physiotherapy at the clinic better than home care?
Clinic-based therapy offers access to advanced equipment, hands-on treatment, and a controlled environment for better results. However, home care is an option for individuals with mobility issues or specific conditions. Our team can guide you on the best approach based on your needs.
What conditions can be treated at Sculp X?
We treat a wide range of conditions, including:
Back and neck pain
Sports injuries
Post-surgical rehabilitation
Arthritis and joint pain
Neurological disorders (stroke, parkinson’s)
Posture-related pain and ergonomic issues
Women’s health concerns (pregnancy, postpartum recovery)
What are your operating hours?
Our clinic operates from:
Monday to Saturday : 6:00am – 8.30pm
Sunday : 9:00am – 7:00pm









