Best physiotherapy centres in whitefield
- Professional physiotherapists
- Detailed Analysis
- Improved recovery and long-term results
What We Offer
Musculoskeletal rehabilitation
It is a specialised area of physiotherapy, treating injuries and conditions which affect the muscles, joints, and soft tissues.
Physiotheraphy
Physiotherapy can benefit individuals with injuries, chronic conditions, and those trying to prevent injuries.
Geriatric rehabilitation
Geriatric physiotherapy is a branch of physiotherapy that relates to the care of older adults.
Sports rehabilitation
Sports physiotherapists are involved in prevention and management injuries resulting from sport and exercise participation at all ages and at all levels of ability.
Pilates
Pilates is a system of exercise designed to improve physical strength especially core of the body, flexibility, posture and enhance mental awareness.
Rebuild. Recover. Renew.
At Sculp‑X, we help you move pain-free with personalized treatments designed for your body and lifestyle. From injury recovery to long-term wellness, our team is here to guide you every step of the way.
About us
Welcome to Sculp-X, where we offer the finest physiotherapy services to aid in improving our customers’ physical health and well-being. Our staff of qualified and experienced physiotherapists is committed to offering individualized care to assist our patients in achieving their rehabilitation goals.
Physiotherapist’s objectives are to assist patients in regaining or maintaining their physical abilities, to lessen discomfort, and to enhance mobility and function. To do this, physiotherapists employ a variety of methods and therapies, including manual therapy, exercise prescription, electrotherapy and counselling.
Benefits of Physiotherapy in whitefield
Physiotherapy, also known as physical therapy, is a healthcare profession that focuses on improving and restoring movement and function in people who have been affected by injury, illness, or disability. Physiotherapists use a range of techniques and treatments to help people reduce pain, increase mobility, and improve their overall quality of life.
In order to improve movement and manage pain, physiotherapy employs manual tactics like soft tissue release, mobilization, manipulation, exercises, and other methods. Among the advantages of PT are: Pain management, Improved mobility, Injury prevention, Rehabilitation after surgery or injury, Management of chronic conditions, Improved balance and coordination, Improved posture, and Stress relief.
In general, physiotherapy can improve physical health, manage pain, and maximize the quality of life of people of all ages and fitness levels.
Why Choose Sculp‑X?
At Sculp‑X Physiotherapy Centre in Bangalore, we’re dedicated to providing more than just treatment — we deliver care that transforms lives. Here’s why patients trust us:
Expert-Led Care
Our team of certified physiotherapists brings years of experience, clinical expertise, and compassionate care to every session.
Personalized Treatment Plans
We design rehabilitation programs tailored to your specific condition, goals, and lifestyle — ensuring faster, safer recovery.
Advanced Techniques & Equipment
We use evidence-based methods and modern physiotherapy equipment to offer the most effective treatments available.
See what our patients are saying
Sculp X Physiotherapy and Fitness | Best Physiotherapy In Whitefield 877 Google reviewsPosted on Debanjan DhalTrustindex verifies that the original source of the review is Google. I am doing my ACL rehab at Sculp and with the help of Sachin, I have gained a lot of confidence. I am able to sprint and jump due to the drills which imitate contact sports.Posted on Dhruv YadavTrustindex verifies that the original source of the review is Google. Great people in place. I visited for my shoulder issues. Rana treated the symptoms and the cause with great care and dedication. Although it's still a long way to go for me to heal completely, but I would recommend SculpX to anyone who's looking for physiotherapy and rehab.Posted on nehru prakashb123Trustindex verifies that the original source of the review is Google. I had a great experience at Sculp-X Physiotherapy Centre. Benn did an excellent job supporting my recovery from knee pain. I would highly recommend this centre to anyone looking for physiotherapy.Posted on Barath RajTrustindex verifies that the original source of the review is Google. I had an excellent experience at SculpX Physiotherapy for my shoulder injury. Ben was very professional, knowledgeable, and patient throughout the treatment. He carefully assessed my condition and explained the problem and recovery process clearly. The therapy sessions were effective, and I noticed steady improvement in my pain and shoulder mobility. Ben also provided useful exercises and tips for home, which really helped speed up my recovery. Highly recommended for anyone looking for quality physiotherapy care.Posted on Nayan TulupuleTrustindex verifies that the original source of the review is Google. First day when I visited , physiotherapist explained me in detail the root cause of the pain , it’s been a week now and treatment is going well Friendly staff , especially physiotherapist khadar had good understanding of pain management . Overall good experiencePosted on Rohit SharmaTrustindex verifies that the original source of the review is Google. Excellent experience overall. I went in with upper back pain from bad sleeping posture and a long drive. The pain reduced within 3 days, and they started the right exercises at the right time. By the end of the treatment course, the pain was completely gone. The team does great work — very patient, they actually listen, and they respond well to feedback. No issues at all with the procedures or the staff. I was treated under Dr. Anjitha and felt I was in good hands throughout.Posted on Priyanka PatilTrustindex verifies that the original source of the review is Google. I recently took physiotherapy sessions with Dr Anjitha for my shoulder. Came here after trying out another physiotherapist in Whitefield. I had a very good experience at Sculp, right from initial consultation to subsequent sessions. Anjitha tracked my progress as well as problem areas very closely to ensure I was doing what was needed to have further progress. Even when I was travelling she helped list down what all daily exercises I could so that my improvement doesn’t take a hit. In my experience I found the Sculp very effective, Dr Anjitha very understanding and diligent and I like the overall facilities at the premises too.Posted on Rony MathewsTrustindex verifies that the original source of the review is Google. I had a complete and partial tear on my right wrist affecting grip strength and twisting motions, caused due to boxing. After initial consulting, I took the 7 session package and had been under the care of Sachin who has attended to me with lots of patience and understanding. Being from Kerala, The fact that he spoke malayalam was a huge advantage for me as well. I'm grateful for his support. He has suggested a lot of exercises that I can count on to help with the wrist. The only con I would say is that package extentension or gym usage is very pricey. Else I would gladly have extended.Posted on Amr ElbakryTrustindex verifies that the original source of the review is Google. I am writing to express my sincere gratitude for the exceptional care I received from Dr. Deepthi during my recovery from a calf muscle tear. Her technical expertise was immediately evident. She employed a smart, multimodal strategy, combining precise manual therapy with targeted exercises and modalities to address every phase of the healing process. Beyond these outstanding skills, what made the greatest difference to me was her remarkable manners. Her ability to listen attentively made me feel heard and involved in my own recovery. Her caring and encouraging nature, combined with a methodical and clear approach, gave me complete confidence in the process. Furthermore, her good sense of humor brought positivity to each session, making the hard work feel manageable. Please know that her comprehensive approach—treating the whole person, not just the injury—has had a profoundly positive impact on my rehabilitation. She is a credit to her profession and SculpX
Words of Healing
Whitefield Branch
Kadugodi Branch
Get In Touch With Us
Ready to take the first step toward a healthier, pain-free life? Contact Sculp‑X Physiotherapy Centre in Bangalore.
Frequently Asked Questions
What is Physiotherapy?
Physiotherapy is a healthcare profession dedicated to improving movement, function, and overall well-being. At Sculp X, we use evidence-based techniques such as exercise therapy, manual therapy, and patient education to help manage pain, prevent injuries, and support recovery from surgery or medical conditions.
What services does Sculp X offer?
We offer a range of services, including:
Physiotherapy for pain relief, injury recovery, and rehabilitation
Strength and conditioning programs
Post-surgical and post-injury rehabilitation
Sports physiotherapy
Women’s health physiotherapy
Posture correction and ergonomic training
Fitness and wellness coaching
What makes Sculp X different from other physiotherapy centers?
At Sculp X, we bridge the gap between rehabilitation and fitness. Our expert physiotherapists and fitness professionals create customized treatment and training programs based on your specific needs, ensuring a faster recovery and long-term results. We use cutting-edge technology and evidence-based practices for optimal care.
Do I need a doctor’s referral to visit Sculp X?
No, you don’t need a doctor’s referral to book an appointment. However, if you have a specific medical condition or post-surgical requirement, a referral may help in tailoring your treatment plan.
What should I expect during my first visit?
Your first visit includes:
A detailed assessment of your condition, movement patterns, and health history
Discussion of your goals and concerns
A customized treatment plan that may include hands-on therapy, exercises, and lifestyle recommendations
What should I wear to my physiotherapy or fitness session?
Wear comfortable, loose-fitting clothing that allows free movement. If you’re coming for physiotherapy, ensure easy access to the affected area for proper assessment and treatment.
How long does a physiotherapy session last?
Each session typically lasts 45 to 60 minutes, depending on your condition and treatment plan.
Is physiotherapy at the clinic better than home care?
Clinic-based therapy offers access to advanced equipment, hands-on treatment, and a controlled environment for better results. However, home care is an option for individuals with mobility issues or specific conditions. Our team can guide you on the best approach based on your needs.
What conditions can be treated at Sculp X?
We treat a wide range of conditions, including:
Back and neck pain
Sports injuries
Post-surgical rehabilitation
Arthritis and joint pain
Neurological disorders (stroke, parkinson’s)
Posture-related pain and ergonomic issues
Women’s health concerns (pregnancy, postpartum recovery)
What are your operating hours?
Our clinic operates from:
Monday to Saturday : 6:00am – 8.30pm
Sunday : 9:00am – 7:00pm









